BANG energy drinks come in a variety of flavors, but it looks like each one has identical (or near-identical) nutrition facts. One 16-ounce can of BANG contains: 0 calories. 0 grams of fat. 0mg of XS Energy Drink contains 80mg of caffeine, 10 calories, and zero sugar. It seems like a pretty decent amount of caffeine to me. It also doesn’t contain added guarana, which means no added caffeine content either. XS also has two caffeine-free options, something that you might prefer. Some people just aren't morning people, and a cup of coffee can make you functional at 8am when your body is screaming at you to go back to bed. I think your cause and effect is backwards. They drink coffee they aren't productive in the morning otherwise. That means you need more sleep. If you get enough REM sleep and don't have a major health Why Diet Energy Drinks Are Bad for You Sugar-Free Energy Drinks Risk. People may reach for zero-calorie energy drinks like sugar-free Monster for numerous Physical Risks. Depending upon the ingredients and how much volume a person consumes, energy drinks may cause adverse Alcohol Hazards. There’s 230 calories in every 16 fl.oz can of Venom Energy Drink. Given that the recommended daily caloric intake ranges between 2000 to 2400 calories for women and 2400 to 3000 calories for men, Venom Energy occupies nearly 1/10th of your daily calories. That’s definitely a lot of calories to burn, so I’d advise you to stay away from Most physicians look at energy drinks unfavorably for two reasons. Most of them have a lot of calories and sugar which can contribute to weight gain and exacerbated diabetes. It sounds like you are using a sugar free energy drink which is a good thing. See a doctor who can help. Find Primary care doctors near you Monster Energy. That sugar-packed Monster Energy drink isn't likely to get any dietitian's seal of approval. "A 16-ounce serving of Monster Energy contains 54 grams of sugar," says Holly Klamer, MS, RDN, a registered dietitian nutritionist with My Crohn's and Colitis Team. "This amount of sugar is more than double the recommended daily sugar REIZE is a convenient powdered energy drink that comes in a portable 4g sachet. With a sensible 50 mg of caffeine, REIZE is completely sugar-free and has only 11 calories per serving. REIZE also contains a smart blend of taurine, ginseng, and B-group vitamins. It’s the perfect energy drink mix, giving you the energy boost you need to get .

how bad are sugar free energy drinks for you